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Tuesday, June 27, 2017
York Suburban School District educates, challenges, and prepares students to shape the future.
  Our District    Be YS Well
Wellness Links
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Purpose
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YSSD Student Wellness Policy

Purpose

 

The York Suburban School District recognizes that student wellness is related to students’ physical well-being, growth, development and readiness to learn.  The board is committed to providing a school environment that promotes student wellness, proper nutrition, and regular physical activity as part of the total learning experience.  In a healthy school environment, students will learn about and participate in positive dietary and lifestyle practices that will improve student achievement.

 

Complete Policy 246

 

   

This is how we roll...YS Well
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Wellness Night 2016...what a great night!

 

 

 

     

 
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Physical Fitness         Social-Emotional Well-Being

 


 


 

Intellectual Development       Nutritional Health

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Wellness Tip
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Be YS Well Tips -​​​

1.     Give your Diet a “Berry” Boost​ - Berries are great antioxidants, which may help prevent damage to tissues and reduce the risks of age-related illnesses.  Berries are also tops in fiber, which helps keep cholesterol low and may even help prevent some cancers.

2.     Get Dirty and Stress Less​ - To improve your stress level, plant a small garden, cultivate a flower box, or if space is really limited, plant a few flower pots - indoors or out..

3.     Get Outside to Exercise​ - Pick one outdoor activity - going on a hike, taking a nature walk, playing games such as tag with your kids, cycling, roller blading, or swimming And remember, the family that plays together not only gets fit together - it's also a great way to create bonding time.

4.     USE sunblock on sunny and cloudy days!

​​​http​://www​​​​​.webmd.com/women/features/8-summer-steps-for-healthy-living#1 

 

Wellness Tips:

 Wellness Tip 5/15/17

  Wellness Tip 4/21/17

  Wellness Tip 3/9/17

  Wellness Tip 2/8/17

  Wellness Tip 1/3/17

  Wellness Tip 8/15/16

  Wellness Tip 5/27/16

  Wellness Tip 3/14/16

  Wellness Tip 8/18/16

  Holiday Wellness Tip 12/23/15

  Holiday Wellness Tip 11/25/15

  Morning Wellness Tip 10/15/15

  Stretch and get ready for another Great YS Well Day! 9/4/15

  Wellness Tips as you adjust from summer to school 8/17/15

     

Announcements
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WELLNESS COMMITTEE MEETINGS:

   Pending...

     

YS WELL HEALTH PREDICTOR
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How WELLTHY Are You?

Many of us recognize the importance of wellness, but it is easy to get caught up in our busy schedules and find we're not maintaining a holistic regimen that consistently meets our needs.

 

Find out your level of wellness by rating each of the dimensions.

 

Health Predictor

     

The York Suburban School District is an Equal Opportunity Education Institution and does not discriminate on the basis of race, color, national origin, religious creed, ancestry, sex, age, marital status or handicap, in accordance with Title VI of the Civil Rights Action of 1964, Title IX of the Education Act Amendments of 1972, Section 504 of the Rehabilitation of the Handicapped Act of 1973, and the Americans with Disabilities Act of 1990, in its activities, educational and vocational programs and in its recruitment and employment practices. Inquiries concerning the application of Title VI, Title IX, Section 504, the ADA and the implementing regulations may be referred to the Superintendent, 1800 Hollywood Drive, York, PA 17403, telephone (717) 885-1210.